Revisiting Ideal Protein

One of my greatest achievements during summer 2013 was bidding adieu to 35 pounds of what I lovingly call "Robust Karen (RK)." With the supervision of Dr. Kate Canfield of HealthPoint Acupuncture and Natural Medicine and the unyielding support of my mom, I utilized the Ideal Protein Protocol along with my running and gym rat... Continue Reading →

Blog at

Up ↑

%d bloggers like this: